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My Bulk Diet with CL Stack - Feedback Please!

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  • My Bulk Diet with CL Stack - Feedback Please!

    So after some research here it is...










    What do you guys think?

    Any feedback much appreciated!

    Thanks,
    -G

  • #2
    Looks fine to me. How much do you weigh?
    I ask only because I question the need for that much protein... I take up to 250g myself but this is on a much lower carb intake. And our protein requiremnts increase as carbs are lowered since carbs are protein sparing.
    kane@controlledlabs.com
    Sponsored Controlled Labs Athlete
    Looks for the ads, coming soon!
    www.controlledlabs.com
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    • #3
      thats intense.. im glad i dont do that kind of work ...

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      • #4
        Originally posted by timberwolf
        Looks fine to me. How much do you weigh?
        I ask only because I question the need for that much protein... I take up to 250g myself but this is on a much lower carb intake. And our protein requiremnts increase as carbs are lowered since carbs are protein sparing.
        * I weigh 165 and im 5'9''

        My natural body type is mesomorphic and my maintenance level is around 2900-3100 cal per day. So timberwolf, do you think its best for me to feel this out and see how it works, or decrease lets say...that 10:00 am Whey shake which would bring me around 300. This diet has been working very well for me thus far, but im open to any opinions!

        Keep em coming guys!

        -Thanks G
        Last edited by g1ovann1; 07-17-2008, 09:39 PM.

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