Hey John, I would like to thank you ahead of time for reading this.
Anyway, recently I have been on a bulk and reached 191-192 lbs depending on how the scaled feeling that day Well, the bulk wasn't as clean as it should have been, mainly due to lack of knowledge.
I'm about 12-13 lbs heavier than in this pic. I've put on some quality muscle, while adding some fat. My waist has always been a good deal smaller than my chest, which I feel that I have had a decent frame. As you can see in the pic, I have little stomach fat that I would like to take care of so I can go with a much cleaner bulk.
My question is this. I plan on doing cardio every day, probably just a mile around the local track or treadmill. Nothing to extreme, because diet is going to be the main emphasis. My real questoin is are there any supps that could help without causing excessive weight loss. What I'm saying is I don't want to end up being 170 lbs. Would Red Acid cause to much weight loss? I would basically just like to lose the little stomach fat and bring more definition to my chest and arms. All in all, drop a few body fat points while retaining as much muscle as possible.
Thanks again for your time John.
Anyway, recently I have been on a bulk and reached 191-192 lbs depending on how the scaled feeling that day Well, the bulk wasn't as clean as it should have been, mainly due to lack of knowledge.
I'm about 12-13 lbs heavier than in this pic. I've put on some quality muscle, while adding some fat. My waist has always been a good deal smaller than my chest, which I feel that I have had a decent frame. As you can see in the pic, I have little stomach fat that I would like to take care of so I can go with a much cleaner bulk.
My question is this. I plan on doing cardio every day, probably just a mile around the local track or treadmill. Nothing to extreme, because diet is going to be the main emphasis. My real questoin is are there any supps that could help without causing excessive weight loss. What I'm saying is I don't want to end up being 170 lbs. Would Red Acid cause to much weight loss? I would basically just like to lose the little stomach fat and bring more definition to my chest and arms. All in all, drop a few body fat points while retaining as much muscle as possible.
Thanks again for your time John.
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