Going to make a log since most of what I use is CL product. Excpet for Bulk CEE but might buy some green bulge as CEE taste like ass.
Im going to stick with Bill Stars Routine for 12, should put my bench around 225 at the end of it.
Pre Workout:4 Scoops of GlycerGlow, and 2.5g of CEE
Deadlifts(light):
135x5
165x5
185x5
205x5
225x5
Hack Squats (Light):
85x5
125x5
145x5
165x5
185x5
Bench (Dont laugh)
45x5
65x5
85x5
105x5
105x5
Im going to stick with Bill Stars Routine for 12, should put my bench around 225 at the end of it.
Pre Workout:4 Scoops of GlycerGlow, and 2.5g of CEE
Deadlifts(light):
135x5
165x5
185x5
205x5
225x5
Hack Squats (Light):
85x5
125x5
145x5
165x5
185x5
Bench (Dont laugh)
45x5
65x5
85x5
105x5
105x5
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