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Ronnie Coleman needs to start doing powerlifting...
was watching one the other day, and he was screaming something about people not wanting to lift heavy ass weight, then he screams "but I'll do it though." that gets me everytime. The he procedes to squat like 700lbs.
was watching one the other day, and he was screaming something about people not wanting to lift heavy ass weight, then he screams "but I'll do it though." that gets me everytime. The he procedes to squat like 700lbs.
LMFAO.
The shit that comes out of Ronnie's mouth is pure gold. I always think about him when I'm going for a new one rep max or trying for a PR. Of course, I try to not crack up.
Yeah i herd he started off as a powerlifter then again alot of bodybuilders start that way.
and he always talks about how in the begining it was powerlifting that got him his mass now its high volume training i think he does anywhere from 12-20 reps per set
hahahaa, lmao, i wish commercials in the us were like this, i may actually watch them then
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