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I know it's probably a stupid question but... (sesaglow)

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  • I know it's probably a stupid question but... (sesaglow)

    What's the benifit of using Sesaglow as a sup over simply using sesamine oil in your cooking? Simplistic question, but I'd like to know.

  • #2
    one is an extract, the other is the oil..


    kinda like eatting a shitload of beef for a lil bit of creatine.
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    • #3
      Originally posted by Mr. Aries
      one is an extract, the other is the oil..


      kinda like eatting a shitload of beef for a lil bit of creatine.
      exactly. sesamin lignans normally occur as less than 1% of the total weight of raw sesame oil, so to get 500mg like you do with 1 cap of sesaglow, you would need to eat at least 50 grams of sesame oil, which is a lot of fat, 450 fat calories to be exact. (3 times per day)
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      • #4
        you fellas are so smart

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