...good lord I hold water weight like a girl
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8lbs in one week..
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what exactly have you been doing to yourself!? 8lbs is a little hecticMy Progress Journal:
http://forum.bodybuilding.com/showthread.php?t=676157
ASSsset acquisition account with SESAGLOW:
http://controlledlabsforum.com/showthread.php?t=806
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Originally posted by asianbabewhat exactly have you been doing to yourself!? 8lbs is a little hectic
Remember that water weight could also be glycogen weight as well!Back to the basics!
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reduce water bloats with;
glycergrow
green tea
Yerba Mate tea
Dandelion root
coffee
caffeine
Xpel (extreme direutic)
taraxatone (extreme direutic)
potassium
vitamin B6
drink more water
and eat direutic foods (celery, cucumber and asparagus)
and a sauna/sweating always works great
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when i got sick with the flu that i picked up at my grandpas nursing home about 3 months ago ... i went from 230lbs to 211 pounds in 48hour ... i couldnt keep anything down and i was just puking my guts out and laying on the bath room floor for 2 days strait........it blew ... i just recently gained all the weight back ....5'11"
230lbs hard
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i got mono + thrush and couldnt eat or drink for week. to top it off it was during finals week at school too. failed french cos of that, but luckily all my other finals were papers so i just wrote n emailed them in. lost like 20-25 lbs in a week or so than gained fat back when all i could eat was pudding . great times. it was very hard going from a bodybuilding diet of eating/drinking constantly to not being able to do either
this period did give me a new found wonder for dvds and good movies, as i sat on the sofa all day and watched dvds i had. i could recite wedding crashers word for word at one point. :flex:
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Originally posted by jdirittoi got mono + thrush and couldnt eat or drink for week. to top it off it was during finals week at school too. failed french cos of that, but luckily all my other finals were papers so i just wrote n emailed them in. lost like 20-25 lbs in a week or so than gained fat back when all i could eat was pudding . great times. it was very hard going from a bodybuilding diet of eating/drinking constantly to not being able to do either
this period did give me a new found wonder for dvds and good movies, as i sat on the sofa all day and watched dvds i had. i could recite wedding crashers word for word at one point. :flex:
JoshBack to the basics!
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the medicine they gave me for thrush, made me puke instantly after taking it. was so gross. not a normal puke, cos i had nothing to eat or drink for days, but a weird snotty/mucusy puke, which hurt, cos it would take like 5-10minutes to get it out since it wasnt normal... i also woke up daily at like 2/3am and did this for some reason.. some days i would be shivering, some days in dry sweats like i was in a sauna.. and occasionaly both at the same time..
worst time of my life, hands down.
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