Good lord did these hurt...
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Sissy Squats = Most Underrated Quad Workout
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Originally posted by stresterdefinition of sissy squats? i'm guessing it's between being upright and parallel so there is constant work being done by the quads?
http://www.abcbodybuilding.com/exerc...ssy_squats.htm
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Originally posted by Sethvaeesh that doesnt look any fun, I think my knees would give out before anything.
http://www.exrx.net/WeightExercises/...issySquat.html
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Originally posted by LancerVIts not that bad
http://www.exrx.net/WeightExercises/...issySquat.htmlMy Progress Journal:
http://forum.bodybuilding.com/showthread.php?t=676157
ASSsset acquisition account with SESAGLOW:
http://controlledlabsforum.com/showthread.php?t=806
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