Take on empty stomach or not?

[Ryan314]

I am currently stacking GG, WF, PW, and GM and I want to get a couple things straight. I workout early in the morning, so I don't have much time to wait around. I would prefer to take these on an empty stomach, but I've read a lot about how it's not a good idea to workout on an empty stomach (especially first thing in the morning). Now, CL reccomends taking their preworkout supplements on an empty stomach, but many people have said otherwise. So, what should I do? I read that PW is a good substitution to a pre-workout shake. This is what I would like to do:

Empty stomach, upon waking up:
1 - 1/2 scoops PW, 2 scoops WF, 2 scoops GG
1 scoop GM post workout

Thoughts?

[Controlled Labs]

take some carbs with it. 30-40 grams

[fbwr]

i was wondering the same thing. i just purchased gm and pw. i work out early in the morning usually around 6 and wake up around 5. i have to eat a real meal before i go so should i eat when i first get up the take the gm and pw 1/2 hr before working out or what?

[Controlled Labs]

i was wondering the same thing. i just purchased gm and pw. i work out early in the morning usually around 6 and wake up around 5. i have to eat a real meal before i go so should i eat when i first get up the take the gm and pw 1/2 hr before working out or what?

yes, that is fine. 30 minutes is good enough. take the PW during the workout

[pu12en12g]

Rice cake / granola bar = perfect