Announcement

Collapse
No announcement yet.

Upper Back

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Upper Back

    found this article over at bb.com on upper back exercises and figured it wouldn't hurt to have a link to it here as well ...


    http://www.elitefts.com/documents/up..._the_bench.htm
    jdouchebag for president

  • #2
    I will confirm that this does help, I preach this all the time.

    Comment


    • #3
      ill try incorporate one or two of those exercises...i hate my bench press strength...

      Comment


      • #4
        Originally posted by Dallas68
        ill try incorporate one or two of those exercises...i hate my bench press strength...
        Hit you tris hard too.

        Comment

        Working...
        X