Is it really true that bananas, because of the potassium help with leg cramps?
Two nights in a row my fiance has woken up but severe cramping in his calves. Would a banana before bed help this, or is he lacking something else?
He just started taking PW too, would that eventually help?
Perhaps this isn't a question for the diet and fatloss section...
Two nights in a row my fiance has woken up but severe cramping in his calves. Would a banana before bed help this, or is he lacking something else?
He just started taking PW too, would that eventually help?
Perhaps this isn't a question for the diet and fatloss section...
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