sorry for another post on this kind of topic but...
ive just got my monster stack (purple wraath, glycerglow, greenbuldge, whiteblood)
ive noticed a lot of people take the supps in different ways...
im lookin for recommendations in ways which worked for you guys, meaning when to take each supp... if you guys could put it some sort of time log in reference to when u weightrain
my understanding of it is...
1-2 scoops PW pre w/o (30 mins pre?)
1-4 scoops GG pre/during/post w/ot
5 caps GB 45-60 mins pre w/o
3 caps 30-45 mins pre w/o (OR before bedtime)
i noticed a lot of people take scoops and chase it down with water or their workout drink...
so im planing on taking this stack as follows
GB - 5 caps 60 min pre w/o
PW - 1 scoop 30 mins pre w/o
PW - 1 scoop 15 mins pre w/o
GG - 2 scoop 15 mins pre w/o
WPI - immediatley pre w/o
GG - 2 scoop mixed with water/sports electrolye drink during w/o
WB - 3 caps pre bed
does that sound ok? or should i change it up, suggestions invited...
thanks all
ive just got my monster stack (purple wraath, glycerglow, greenbuldge, whiteblood)
ive noticed a lot of people take the supps in different ways...
im lookin for recommendations in ways which worked for you guys, meaning when to take each supp... if you guys could put it some sort of time log in reference to when u weightrain
my understanding of it is...
1-2 scoops PW pre w/o (30 mins pre?)
1-4 scoops GG pre/during/post w/ot
5 caps GB 45-60 mins pre w/o
3 caps 30-45 mins pre w/o (OR before bedtime)
i noticed a lot of people take scoops and chase it down with water or their workout drink...
so im planing on taking this stack as follows
GB - 5 caps 60 min pre w/o
PW - 1 scoop 30 mins pre w/o
PW - 1 scoop 15 mins pre w/o
GG - 2 scoop 15 mins pre w/o
WPI - immediatley pre w/o
GG - 2 scoop mixed with water/sports electrolye drink during w/o
WB - 3 caps pre bed
does that sound ok? or should i change it up, suggestions invited...
thanks all
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