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  • Partial reps?

    How come I see so many people doing partial reps? Is their some science behind it or did everyone just rean an article in a muscle mag and read that some of the pro's doing it? Please explain. Thanks.
    Do or do not. There is no try!

  • #2
    Originally posted by icetrauma
    How come I see so many people doing partial reps? Is their some science behind it or did everyone just rean an article in a muscle mag and read that some of the pro's doing it? Please explain. Thanks.
    Might help:
    http://controlledlabsforum.com/showthread.php?t=815

    (I'm not the best example due to chronic pain in my left trap / neck / back)

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