i was always taught to go HEAVY with deadlifts - it was the one exercise you would do only 1-3 reps. I usually do 1 rep, rest it on the floor for a second, set my posture and feet, and do 2 or 3 more in that fashion. Lifting 'dead' weight, trying not to bounce it off the floor.
Do you guys deads the same way? As its known 'sitting in the hole' between reps?
Do you guys deads the same way? As its known 'sitting in the hole' between reps?
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