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Krueger
04-11-2007, 05:47 PM
http://sportsillustrated.cnn.com/2007/more/04/09/ultlimate.workout0409/index.html

In this article Liddell uses a 125lbs ball ..... ive made my own with basketblls they weigh 30lbs ..... i wanted to know maybe where u can get ones this big?

ddawg91
04-11-2007, 06:12 PM
No idea.

adrian andras
04-11-2007, 07:24 PM
I remember back in high school (weight-lifting class) coach would make us play catch with a 20 pound ball, it was a pretty good workout. I think im gonna go out and buy one now.

Spartan
04-11-2007, 08:14 PM
Chuck is a pimp IMO.

:boxing: (Chuck to Tito's face!)