Is it common to have super-duper sore lats after chest day? Or am I doing something wrong?
EDIT: I'll go ahead and throw this Q in also instead of making a new thread just for it.
Everytime I go to do dips a sharp pain shoots through my forearms (feels almost like it's in the bone). Can anyone help to explain why this happens? Weak bones maybe?
EDIT: I'll go ahead and throw this Q in also instead of making a new thread just for it.
Everytime I go to do dips a sharp pain shoots through my forearms (feels almost like it's in the bone). Can anyone help to explain why this happens? Weak bones maybe?
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