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Awesome Piece of Equipment

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  • Awesome Piece of Equipment

    Been using this for the past week @ 2x a week for my cardio and it is awesome. If you have on in your guym give it a try. It is called a Power Runner by Forge Strength Systems.


  • #2
    I have no clue wtf that thing does?





    Ok nevermind, went to the webby and found a vid. Eesh that looks like its tough
    Last edited by Sethva; 03-22-2007, 04:43 PM.
    A Gold's Gym puppet - and proud of it.

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    • #3
      It is an butt kicker for sure, but love it.

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      • #4
        Nifty shit.

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        • #5
          Nice !!

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          • #6
            You just do 1 leg at a time?

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            • #7
              I do it many different ways, usually for running.

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              • #8
                awesome
                jdouchebag for president

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                • #9
                  It looks like some sort of torture device

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                  • #10
                    Originally posted by Mos Jeff
                    It looks like some sort of torture device
                    the good kind.

                    Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight. - Psalm 144:1

                    As iron sharpens iron, so one man sharpens another - Proverbs 27:17


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