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Stupid Question but ....

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  • Stupid Question but ....

    Does anyone else get a little nauseous when taking fish oil and multi on an empty stomach? Also, I have been getting really tired and irritated after taking AP, JW, Retain, and PW. Is this normal? I am on week 3. I have been sleeping and eating pretty well.

  • #2
    yeah, it's happened to my g/f and me a couple of times where our stomach feels a little queasy from taking fish oil on an empty stomach. Now we always take it with food.

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    • #3
      U should always take a multi with food

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      • #4
        Originally posted by Supplements
        U should always take a multi with food
        same with fish oil I feel.

        and if not food, tons of water + protein shake

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        • #5
          Originally posted by crzybowhntr
          Does anyone else get a little nauseous when taking fish oil and multi on an empty stomach? Also, I have been getting really tired and irritated after taking AP, JW, Retain, and PW. Is this normal? I am on week 3. I have been sleeping and eating pretty well.
          Have you tried spacing your doses out a bit more and taking things seperate? This will give you a better idea of what's causing your tiredness/irritability. Retain made me a little tired personally, but I would like to contribute a lot of that to the type of dose I was taking.

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