I been getting alot of pain in my wrists while doing presses excercises. This has severly raped my bench press, making my attempts in the gym very depressing(usually maxing out at a pathetic 135lbs). I'm taking animal Flex for my joints, but it doesnt seem to be helping. Anyone know what may be causing this?
I do have arthritis in my hips (which is very uncommon, and shitty, for a 19 year old), and I'm thinking maybe i have arthritis in the wrists too. How could I lessen or get rid of this wrist pain?
I do have arthritis in my hips (which is very uncommon, and shitty, for a 19 year old), and I'm thinking maybe i have arthritis in the wrists too. How could I lessen or get rid of this wrist pain?
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