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    Downgraded my multi from NOW Adam to centrum..


    Do you suggest I take 1 a day centrum as the bottle says, or would 2 split up during the day be better? Curious because Centrum has alot less % for just about everything found in ADAM

    either way, 15$ for 250 tabs is a good deal for my college budget right now
    Last edited by jiritt0; 01-06-2007, 10:07 AM.

  • #2
    Im taking centrum too, but im gonna buy now adam asap
    as you said i realised the % were lower in centrum
    im only taking 1 daily tho

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    • #3
      i have not used a multi for the last two years.. I'm still kickin'
      www.elitefitsystems.com

      Now with CL and all your other favorites

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      • #4
        multis all i try to use constantly. ive been sick maybe 2-3x in the 4 years of college since i began using multis... once was real bad, mono + an oral yeast infection... no fun

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        • #5
          mono + oral yeast infection..

          dayum.. you had low standards back then
          www.elitefitsystems.com

          Now with CL and all your other favorites

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          • #6
            I dont use multi's either, and have only been sick a few times, actually I'm sick as a mofo right now. Head cold, cough, nose plugged, etc..etc..
            A Gold's Gym puppet - and proud of it.

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            • #7
              Originally posted by Mr. Aries
              mono + oral yeast infection..

              dayum.. you had low standards back then

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              • #8
                Originally posted by jdiritto
                multis all i try to use constantly. ive been sick maybe 2-3x in the 4 years of college since i began using multis... once was real bad, mono + an oral yeast infection... no fun




                See anything?? Nah, too much yeast here!


                Words can't convey how nasty that is.
                Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight. - Psalm 144:1

                As iron sharpens iron, so one man sharpens another - Proverbs 27:17


                Current Supps:
                Purple Wraath
                Green Magnitude
                Orange Triad
                White Flood
                Blue Up
                100% ON Classic Whey


                Ninety percent of everything is crap.

                Theodore Sturgeon
                US science fiction author (1918 - 1985)

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                • #9
                  i love college.

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