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  • Blinger Squats

    http://www.zippyvideos.com/338261688...steve500x2.avi

    Discuss !!!

  • #2
    Grouch squats were kinda funy too

    Comment


    • #3
      1 - get parallel
      2 - unless he was intentional going with a wide split, i would put the feet closer together to hit the whole quad
      3 - take the belt off and reudce the weight amount, maybe work your core a little bit too?!
      4 - his legs dont even look that big.

      Comment


      • #4
        Originally posted by jdiritto
        1 - get parallel
        2 - unless he was intentional going with a wide split, i would put the feet closer together to hit the whole quad
        3 - take the belt off and reudce the weight amount, maybe work your core a little bit too?!
        4 - his legs dont even look that big.
        5-Kill yourself if you squat like that

        Comment


        • #5
          Doesn't accomplish much as he is cheating by bouncing the bar off of the spotter bars, he would better off doing box squats.

          Another good one is put the spotter bars at different heights and start from different stages of the squat. Sort of like rack presses for bench but in the squat.

          Comment


          • #6
            Originally posted by ddawg91
            Doesn't accomplish much as he is cheating by bouncing the bar off of the spotter bars, he would better off doing box squats.

            Another good one is put the spotter bars at different heights and start from different stages of the squat. Sort of like rack presses for bench but in the squat.
            Whats really hard is starting in the bottom of an A2G postion

            Comment


            • #7
              Originally posted by LancerV
              Whats really hard is starting in the bottom of an A2G postion
              Yes it is. I have not done those in a while, may have to start up again next week.

              Comment


              • #8
                Originally posted by pu12en12g
                Is this a joke?
                What typos?


                Disclaimer: All flirtatious posts under the name of Booty are all in good humor and do not represent the official thoughts of the actual person behind the screen name.

                Comment


                • #9
                  Originally posted by Booty
                  Is this a joke?
                  LOL... yep.. but the video is 4 real !!!

                  Comment


                  • #10
                    Originally posted by LancerV
                    Whats really hard is starting in the bottom of an A2G postion
                    --- doing this next week

                    Comment


                    • #11
                      Wow how did he get so low with those squats! Perfect form. You have this guys number so I can ask hime for more advice?, maybe he could coach me on my bench press.
                      -Supplement Addict-

                      "You're going to tell me what I want to know, it's just a just a matter of how much you want it to hurt."
                      -Jack Bauer

                      Comment


                      • #12
                        Originally posted by pu12en12g
                        LOL... yep.. but the video is 4 real !!!
                        What typos?


                        Disclaimer: All flirtatious posts under the name of Booty are all in good humor and do not represent the official thoughts of the actual person behind the screen name.

                        Comment


                        • #13
                          I would like to know how his knees felt the next day
                          MY GREEN MAG LOG
                          http://controlledlabsforum.com/showthread.php?t=552

                          MY REVIEW OF APT STRAPS
                          http://controlledlabsforum.com/showthread.php?t=1043

                          Comment


                          • #14
                            lol jesus man

                            i just squatted yesterday but NOTHING like that steeze

                            i am impressed.

                            Comment


                            • #15
                              Originally posted by storm shadow
                              Wow how did he get so low with those squats! Perfect form. You have this guys number so I can ask hime for more advice?, maybe he could coach me on my bench press.

                              oh man! I was hoping he could help me with my bicept curls.

                              Comment

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