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    hi to all CL supporters......
    after trying a lot of product on the market I finally find the right stack for me ........right now I'm using GM,WF and PW and I waiting any time soon GG,OT and PiT...it is take more than usual time to receive that in Afghanistan but I have time.......and I also use ON 100% Whey and Casein proteins .......so my question is how is the best way to stack all that /time frame pre-post or intra WO /......
    I do cardio early in the morning about 6 am and the same day I do weight training in 7pm

  • #2
    Check this out.

    http://yanyanxu.com/2009/07/29/the-u...ntrolled-labs/

    For cardio.

    Take 1 scoop of PW either pre or intra workout

    For weights.

    PI during workout
    GG 2 scoops pre (30 min pre) 1 scoop during
    GM - 30 min pre



    Orange TRIad taken 2-2-2 with breakfast, lunch, and dinner.

    White Flood is tough to say. You train late, I don't know if you can fall asleep with stims taht late.
    CONTROLLED LABS
    Email: dracoy [@] controlledlabs.com
    Forum: controlledlabsforum.com

    Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

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    • #3
      I know that for me, if I give the WF about an hour to kick in, I may start off a little slower, but my overall volume and ability to push through increases
      Jon, Fairfield CA

      BB.com member name: chubbarock

      WF/GM/BG/PiT Log - Gettin Nasty
      http://forum.bodybuilding.com/showth...hp?t=120195931

      www.nutrabro.net - referral code: chubbarock

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      • #4
        Nice choices!!! I think you will LOVE GG, OT, and PiT too! I also use the ON Casein.
        ~Julie

        Currently Taking:
        - CL's WF, BG, GB, PW, GGs, OT, OX

        My CL 2010 Log: http://controlledlabsforum.com/showt...283#post124283

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        • #5
          GG will give you some siiiiiiiiiiick pumps, but make sure youre hydrated and getting plenty of water while taking that, but you wont be disappointed with it

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