Quick Stack Timing question.

[True74Seneca419]

Alright well i here is my stack

Green Mag
White Flood
Orange Triad
Purple Wraath

How should i take these. This is my guess.

OT with Breakfast and Dinner everyday
WF About an hour before workout only on workout days
GM about 30 minutes before workout on workout days and same time on non workout days
PW during workout on workout days.

One more question..for the PW during the workout....when u sip that during the WHOLE workout or start out drinking water and then start sipping the PW the second half. ORRRR Drink PW and Water during the whole workout.

[bull.dogz]

On non-workout days you can take your GM at any time. I take mine first thing in the morning so I don't forget. As for the PW, I start sipping that on my way to the gym and throughout. I don't drink water during my workouts unless I've finished off my PW.

[True74Seneca419]

alright thanks!

[Greek Elite]

also you may find that WF kicks in very fast... like for me, I take it 15 min pre-wo.. i also do 1/2 GM 30-45 min pre, and 1/2 PWO

and as bull.dogz said, start sipping on PW on the way to the gym and sips through the workout, but unlike her I do drink plain old water as well