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Intrain or Wraath

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  • Intrain or Wraath

    Which is the better choice? My goal is to lose some weight......Pros and Cons of each? Thanks guys!

  • #2
    if your goal is cutting, i would say wraath would be more beneficial especially with the calorie deficit.. BCAA/EAAs help preserve muscle and help with recovery, which usually takes longer when cutting cals since theres less nutrients to rebuild the muscles.. some PW pre-wo could be enough of a boost to get going, plus the rest intra-wo for endurance and recovery.. then a good whey shake PWO and you'll be set
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    • #3
      Honestly both are easy to work into a diet. But for me, a really strict diet even 100 calories mattered. I chose PW and saw amazing results.
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      • #4
        Originally posted by Dracoy View Post
        Honestly both are easy to work into a diet. But for me, a really strict diet even 100 calories mattered. I chose PW and saw amazing results.
        agreed, depends on how strict your diet is
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