I have been on OT, GM, PW, GG, blue gene, whey, fish oil, tons of water. Making great gains, but I would like to maintain lean mass while on a cut. I would like to add Intrain and reduction to my stack. Should I discontinue any of these supplements while trying to achieve my above goal?? Thanks for the help.
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You really don't need to discontinue any of them. I'd just point out since you're going to cut that InTrain has carbs and protein in it (although nothing too significant). Keep that in mind because PW has 0 calories per serving, while InTrain has 34.
Also keep in mind that you need to space out REDuction AM and WF to avoid stim overload. If you workout in the morning then wait a few hours before taking REDuction AM. If you work out in the afternoon/evening the take REDuction first thing in the morning (30 min before breakfast).diblasidr on bb.com
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You don't have to leave it out as long as you have room for the calories in your diet. With PW you don't have to worry about that though. It was just a thought that I had.
EDIT: Like I said, it's really not a whole lot of additional calories, so I wouldn't worry about it. I like mixing a scoop of PW with a scoop of PI. That's only 34 calories. It tastes really good that way too.Last edited by poopies; 10-02-2009, 01:30 PM.diblasidr on bb.com
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Originally posted by poopies View PostYou don't have to leave it out as long as you have room for the calories in your diet. With PW you don't have to worry about that though. It was just a thought that I had.
EDIT: Like I said, it's really not a whole lot of additional calories, so I wouldn't worry about it. I like mixing a scoop of PW with a scoop of PI. That's only 34 calories. It tastes really good that way too.
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I'm really excited to start it as i've cycled off everything for 2 weeks and been working out lightly. I just want to go OFF now in the gym lol!!! I just want to maintain the lean mass I have while I cut and dont wanna lose too much weight at all. That's the only thing i'm worried about but I say its worth a try!!
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Originally posted by 98zman View PostI'm really excited to start it as i've cycled off everything for 2 weeks and been working out lightly. I just want to go OFF now in the gym lol!!! I just want to maintain the lean mass I have while I cut and dont wanna lose too much weight at all. That's the only thing i'm worried about but I say its worth a try!!diblasidr on bb.com
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I wouldn't change anything in your stack (great stack by the way). I would recommend you change your diet. Stay clear of white carbs (bread, pasta, rice, potatos) and ANYTHING that has sugar added. Make sure your whey protein is a high quality isolate like Optimum Nutrition Gold Standard Whey or Nature's Best Isopure. Also, make sure your other proteins are lean such as fish, chicken, and lean cuts of red meat (93/7 ground beef or sirloin).Current Stack: White Flood, Con-Cret, GlycerGrow, Xtend, X-Factor, OxiOmega fish oil, AST Multi Pro 32X, Milk Thistle, Dymatize Elite protein.
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I personally think you should mix and match when you have a huge stack going.
Switch GG/BG for REDuction AM/PM when you get on it. Another way to look at things.CONTROLLED LABS
Email: dracoy [@] controlledlabs.com
Forum: controlledlabsforum.com
Disclaimer: The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).
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thanks iceman. Yeah I take ON 100% gold standard. I drink tons of water and eat a lot of grilled chicken, salmon, red meat. I don't take in too many white carbs but beng italian it's tough haha especially on sundays when I do eat some pasta and bread. Otherwise I think I'm pretty good during the week. I'm not big into stims either so I may just start with Reduction PM, will I get the same benefits or should I just go all in for AM/PM?Last edited by 98zman; 10-04-2009, 09:54 AM.
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Originally posted by 98zman View Postthanks iceman. Yeah I take ON 100% gold standard. I drink tons of water and eat a lot of grilled chicken, salmon, red meat. I don't take in too many white carbs but beng italian it's tough haha especially on sundays when I do eat some pasta and bread. Otherwise I think I'm pretty good during the week. I'm not big into stims either so I may just start with Reduction PM, will I get the same benefits or should I just go all in for AM/PM?"Greater love hath no man, than to lay down his life for a friend" John 15:13
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