Hello Everyone, i workout at around 6-630 4 times a week. So i get done about 730 to 8pm. I know food consumption is prolly the most important thing to keep track of when trying to get in shape. my question is after i take Golden Gains after my workout, will i have to eat again considering its a lil late and it would be a couple hours before i go to sleep? Can i take 2 pills of orange triad after taking my golden gains? i always take casein before i sleep as well. Thanks everyone.
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Originally posted by Djclueless View PostHello Everyone, i workout at around 6-630 4 times a week. So i get done about 730 to 8pm. I know food consumption is prolly the most important thing to keep track of when trying to get in shape. my question is after i take Golden Gains after my workout, will i have to eat again considering its a lil late and it would be a couple hours before i go to sleep? Can i take 2 pills of orange triad after taking my golden gains? i always take casein before i sleep as well. Thanks everyone.
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