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WF and it's use with EC stack

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  • WF and it's use with EC stack

    Hello all,

    I have been lurking on here for awhile and finally decided to register.

    I have read in many places that using an EC stack with White Flood can really screw things up. I have been on an EC stack 34 mg E with 200 mg C, three times a day for about 5 weeks now.

    Today was my first day using White Flood before my workout and it went well. It seemed to wear off as the workout went on, but nonetheless I was satisfied.

    Here is my real question:

    Can I still use my EC stack on off days and/or days I am only doing HIIT or Cardio?

    If I use WF in the morning before I lift, as it wears off, (say, 5 hours later) is it safe to use the EC stack later on the same day as my use of WF?

    I have been on a cut and lost 32 pounds in the last 4 months and am almost there, and am now ready to put on the afterburners to get ripped. I have focused on fat loss and feel I "may" have lost a little muscle in the process, and although I am not looking to bulk, I put on muscle fairly easily and would like the addition of that because it should help in the last bit of fat necessary to get the 6 pack.

    A little about me:

    39 years old
    5'10"
    193 pounds (this is pretty lean for me as I have ALOT of mass in my legs)

    thanks in advance for your advice.

  • #2
    quick addition about my current supps:


    EC Stack
    White Flood (just started today)
    CLA
    BCAA tablets
    Glutamine tablets
    ON Whey shakes twice a day
    Fish Oil
    Green Tea
    Calcium Pyruvate before cardio and bedtime

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    • #3
      EC and HIIT.... sounds liek a death wish

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