Caffeine

[NocturnalReign]

I don't know if there is thread about this already, if there is, please post link if possible!

I was wondering how long can you take caffeine before cycling off of it? I read somewhere that caffeine can elevate cortisol levels if taken for an extended period of time.

[christopher a]

Don't know about raising your cortisol levels, but it is recommended to cycle to maintain the supplements effects. CL will tell you to cycle off for 2 weeks between each tub of WF. It does depend on the individual though. Once you stop losing the effects at 2 scoops of WF, for instance - take a break. Also, try and drink 0 mg of caffeine during non-workout days.

[pu12en12g]

1-2 months ON
1 month OFF (including soda / coffee)

IMO

[Fazz91]

1-2 months ON
1 month OFF (including soda / coffee)

IMO

I like my coffee

[jiritt0]

I like my coffee

try yerba mate tea... isearch it at bb.com, theres a thread with like 50,000 posts