I recently bought GM and the guy who sold it to me told me to take 50% just before working out, 25% during workout and the remainding 25% post workout, also not to take it on off days. From what ive read he has no idea what he is talking about. Should i be taking it all of it 30mins pre workout and on off days?
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Originally posted by mitswonan View PostI recently bought GM and the guy who sold it to me told me to take 50% just before working out, 25% during workout and the remainding 25% post workout, also not to take it on off days. From what ive read he has no idea what he is talking about. Should i be taking it all of it 30mins pre workout and on off days?laurie@controlledlabs.com
Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).
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