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Question regarding Beta Alanine and PW.

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  • Question regarding Beta Alanine and PW.

    If I'm going to take PW intra-workout, would it be useless to take Beta-Alanine pre and post workout? This is what I'm looking at buying:

    http://www.bodybuilding.com/store/pr...taalanine.html

    Same goes for Citrulline-Malate and Glutamine, would I be getting enough of them from PW?

  • #2
    There's no glutamine in PW, but there's enough Beta Alanine & CM that you don't need any more

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    • #3
      how many scoops of purple wraath are you taking?
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      • #4
        Just the standard dosing on the package. I'm just a bigger guy, so I figured supplementing it would only help me more in my cut.

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        • #5
          Originally posted by 95zj View Post
          Just the standard dosing on the package. I'm just a bigger guy, so I figured supplementing it would only help me more in my cut.
          Try 2 scoops during gym / cardio and LOTS of water

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          • #6
            It is just an expensive product, that was my main reason behind supplementing with the bulk powders. I'm a student first and foremost, so money isn't exactly coming in mass quantities.

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