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  • stack question

    I'm in the Army and we do PT in the morning and I'm going to start working out hard again during lunch or after work. I was doing MMA after work before and got pretty cut, but I have been slacking.

    My question is, If im going to be working out twice a day what should I be using....because I don't think its smart to take something like white flood twice in one day?

    i actually have a picture of when i was looking alot better.

    http://smg.photobucket.com/albums/v6...ent=aaaa-1.jpg

    im pretty much the same but i probably put on 5 extra pounds that isn't water weight.

    My goals are to get stronger (core strength) and just somewhat bigger, but i still want to be able to run 6:30 miles. Can anyone recommend a stack?

  • #2
    My thoughts is cover the basics in your supplement stack. So get your multi such as Orange Traid, fish oil. Then consider things are Purple Wraath and Green Mag

    Orane Triad will help you with keeping your joints happy, and ensure you're getting the proper vitamins and minerals. Purple Wraath will help keep up your endurance when you're training, especially twice a day, and help avoid muscle catabolism. Finally GM will help with the strength If you got any other questions, just feel free to ask1

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    • #3
      Originally posted by 5six View Post
      My thoughts is cover the basics in your supplement stack. So get your multi such as Orange Traid, fish oil. Then consider things are Purple Wraath and Green Mag

      Orane Triad will help you with keeping your joints happy, and ensure you're getting the proper vitamins and minerals. Purple Wraath will help keep up your endurance when you're training, especially twice a day, and help avoid muscle catabolism. Finally GM will help with the strength If you got any other questions, just feel free to ask1
      can i stack these with white flood or does one of these double as something to use pump you up pre workout?

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      • #4
        Originally posted by mramazing View Post
        can i stack these with white flood or does one of these double as something to use pump you up pre workout?
        Yeah WF can be stacked with those. I'd only use it before pumpin IRON imo.

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        • #5
          Originally posted by mramazing View Post
          can i stack these with white flood or does one of these double as something to use pump you up pre workout?
          sure, those are fine to combine
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          Orange TRIad
          White Flood (5 Flavors)
          Black Hole
          Green MAGnitude (apple or lemonade)
          Green Bulge
          White Blood 2
          Purple Wraath (grape or lemonade)
          Blue Up
          Blue Up (Stim-Free)
          GlycerGrow (Elements line)
          CLAmore (Elements Line)

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