Green Mag question?

[HotRod]

I WO early morning. (5am) I hit up the GM about 1/2 hour before the WO.

My question is, can the GM be mixed the night before and put in the fridge?

I have read that creatine degrades the longer it sits after it has been mixed. Is there any truth to that?

I just want clarification on this.

Thanks in advance!

[conda]

I WO early morning. (5am) I hit up the GM about 1/2 hour before the WO.

My question is, can the GM be mixed the night before and put in the fridge?

I have read that creatine degrades the longer it sits after it has been mixed. Is there any truth to that?

I just want clarification on this.

Thanks in advance!

Yes it can be chilled the night before... you should try a GM slushy mmm mmm good!

[Controlled Labs]

perfectly fine. takes weeks to start degrading

[HotRod]

Beautiful! Thanks for the info!