Stack timing question

[ericpad]

Ok . .so I've got my full stack of awesome CL products now . .just want to make sure that I'm taking these things at the right time.

BG about 45 - 60 minutes prior to workout?

WF, GM, GC about 30 minutes prior to workout? (Should I mix all of these together or just take a scoop of GC and chase it with the WF GM mixture?)

PW start about 10 minutes prior to workout and drink during workout?

Thanks in advance for the info!

Eric

[RenegadeRows]

Ok . .so I've got my full stack of awesome CL products now . .just want to make sure that I'm taking these things at the right time.

BG about 45 - 60 minutes prior to workout?

WF, GM, GC about 30 minutes prior to workout? (Should I mix all of these together or just take a scoop of GC and chase it with the WF GM mixture?)

PW start about 10 minutes prior to workout and drink during workout?

Thanks in advance for the info!

Eric

This looks good!

I would mix them all together for convenience... GM + WF makes a tastey combination!

Take the GM and Blue GENE on off days as well. The rest are optional!

[ericpad]

This looks good!

I would mix them all together for convenience... GM + WF makes a tastey combination!

Take the GM and Blue GENE on off days as well. The rest are optional!

Thanks Renegade!