taking green bulge

[whodat]

what is best to take green bulge with, water or juice? i've looked around and some people say just water some say juice, but only certain kinds of juice. im pretty particular on what juices i like to drink, so if you can give me a few examples that would be great. thanks

[Controlled Labs]

what is best to take green bulge with, water or juice? i've looked around and some people say just water some say juice, but only certain kinds of juice. im pretty particular on what juices i like to drink, so if you can give me a few examples that would be great. thanks

water is just fine, there is no specific need for juice unless you just like the taste or need the cards

[whodat]

ok thanks. i think the reasons given for juice was to take it with something with sugar to help the absorbtion of the creatine?

[LiftingBiscuits]

controlled labs already has the absorption covered no need for any juice.

straight creatine, such as monohydrate, you would take it with juice to ensure absorption.

[whodat]

is it best to take on empty or with a meal? and does time matter on off days?

[conda]

I take it on empty stomach . Or couple hours after a meal.

[jiritt0]

what is best to take green bulge with, water or juice? i've looked around and some people say just water some say juice, but only certain kinds of juice. im pretty particular on what juices i like to drink, so if you can give me a few examples that would be great. thanks

intranasally

[whodat]

intranasally

i tried this, but for some reason i get really bad headaches and this morning i got a nosebleed. think i should continue?

[5six]

i tried this, but for some reason i get really bad headaches and this morning i got a nosebleed. think i should continue?

My theory: if you're not liking the affects, stop it. Especially when it is with headaches and noose bleeds.

[jiritt0]

serious? you snorted creatine?

[Controlled Labs]

serious? you snorted creatine?

I sure hope not

[whodat]

sorry guys, i did not snort creatine. the guy gave a dumb answer so i replied with one as well. i guess the sarcasim was lost in the interwebs

[LiftingBiscuits]

doesn't everyone snort their creatine?

But if you must drink it with juice, i hear grape is the best.