Ok, so whats the deal with Magnesium Creatine Chelate and how is it significantly better then my mono, and how does the combination of creatines hold up against normal mono/dicreatine malate? I'm just curious because i see an abundance of creatine formulas put out by companies that boast that their product contains numerous forms of creatine, or say that their formula works in a way that makes it superior to other forms.
I used to take CEE before I realized I was duped into believing it was superior, when in actually i found research that said the ethyl ester lesses the effect of the creatine. I've heard good things of dicreatine malate, and have heard reports of some users perfering it over mono. I'm taking mono right now and I'm curious how GM makes my monohydrate inferior. This is a chance for you guys to talk about how great GM is! Thanks!
I used to take CEE before I realized I was duped into believing it was superior, when in actually i found research that said the ethyl ester lesses the effect of the creatine. I've heard good things of dicreatine malate, and have heard reports of some users perfering it over mono. I'm taking mono right now and I'm curious how GM makes my monohydrate inferior. This is a chance for you guys to talk about how great GM is! Thanks!
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