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I have been taking white blood before sleep for the past 3 weeks or so. I have been reading it may also be taken pre workout as well. Which is the better way to take this product. Thanks in advance.
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Everyone is different, some claims before sleep, others claim preworkout. I personally would go with before sleep.Comment
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It all depends. What do you take for preworkout? If you already have like White FLOOD or WRAATH I would say opt for before bed.Comment
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Pre workout I take GM, PW (which i start pre and sip into mid workout), and GG. I do not take WF anymore because it will keep me up all night and I usually workout at night due to work. I was taking WB before bedtime and wasn't sure whether I was getting anything out of it or not.Comment
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I think you should stick to taking it before bed. Since you have GlycerGROW that will provide sufficient pumps.Originally posted by 98zman View Post
It is doing something ... the arginine & ornithine are proven GH stimulators, so even if you can't feel it right away... it's working!
You should have improved sleep for one, though.
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I definitely sleep pretty well your right about that lol!Comment
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So I have white blood on the way and I take take either Superpump 250 or Ultima before workout, should I take it before workout with my drink or pre-bed?Comment
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I would save for Pre-bed, but you could try it with those and see if it makes a difference.Originally posted by Wingd View Post
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