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REDuction timing

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  • REDuction timing

    I get up around 530, so I take my 2 AM pills around then. However, on long days I may not go to bed until 1100-1200, when I take the PM pills. Since this is a twice a day program, implying some time between doses, would the the PM pills 6 hours before the AM pills be to soon? cause some problems?

  • #2
    Originally posted by Wig View Post
    I get up around 530, so I take my 2 AM pills around then. However, on long days I may not go to bed until 1100-1200, when I take the PM pills. Since this is a twice a day program, implying some time between doses, would the the PM pills 6 hours before the AM pills be to soon? cause some problems?
    Wow, I'd try to get to bed a LITTLE earlier... otherwise, no problems (BTW you do NOT have to take the PM pills immediately pre-bed)

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    • #3
      Yeah I figured I would just move the time on one of the pill doses. As for the sleep, I know.

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      • #4
        Originally posted by Wig View Post
        Yeah I figured I would just move the time on one of the pill doses. As for the sleep, I know.
        Awesome keep us updated

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