what way should these combos be used?

[drewdrewdrew]

If i were to use:

WF
GG
GM
PW

1. how should I be mixing them up and when should they be taken?
2. Should i be using GG while using WF?

THANKYOU ALL.

[pu12en12g]

If i were to use:

WF
GG
GM
PW

1. how should I be mixing them up and when should they be taken?
2. Should i be using GG while using WF?

THANKYOU ALL.

I'd generally cycle between the GG / WF. If you have lemonade GM I'd mix the GM and WF together pre-gym and then mix the PW separately for during training (PLENTY of water with it).

[drewdrewdrew]

hi pu12en12g,


thx u for the prompt reply..so it wouldn't be worth using WF and GG at the same time? bit of a waste?

thx

[pu12en12g]

hi pu12en12g,


thx u for the prompt reply..so it wouldn't be worth using WF and GG at the same time? bit of a waste?

thx

Not a waste, let us know how it works for you !

[drewdrewdrew]

I had it today and found that my arms felt very 'bloated' As in I couldn't lift lots as my arms seemed very heavyish...

[pu12en12g]

I had it today and found that my arms felt very 'bloated' As in I couldn't lift lots as my arms seemed very heavyish...

Crazy