Tweet
Here's my story:
I'm a relativly fit 40+ female (5'10", 155#) who tries lifts 3x/week and does cardio 2-3x/week. I would classify my lifting as moderate. I'm not a true "bodybuilder" but want to look (almost) like one. Plus being a personal trainer, I gotta be fit!
I have been taking WF tabs before my workouts (courtesy of CL via bb.com - THANKS!) and love the energy I get from them. I've been known to take them just as an afternoon kicker too.
So here are my questions:
**Can/should I take PW with the WF - just on lifting days or cardio too? Will it be too much for a moderate lifter like me? I tried it 1x with a PW sample and LOVED the feeling and results.
**Is OT too much for me? I need to get some multi-vitamins and would like to try them. But 6 tabs/day!? Holy cow.
**Reduction - will this assist me in dropping some bodyfat? Tried a sample and noticed a decrease in appetite and the balck pills really helped me fall asleep. This purchase feels like this purchase would be a "luxury" and I could accomplish my goals with clean(er) eating and by sticking to my training schedule.
Thanks for helping me out here. Any and all advice is appreciated.
Monica
I'm a relativly fit 40+ female (5'10", 155#) who tries lifts 3x/week and does cardio 2-3x/week. I would classify my lifting as moderate. I'm not a true "bodybuilder" but want to look (almost) like one. Plus being a personal trainer, I gotta be fit!
I have been taking WF tabs before my workouts (courtesy of CL via bb.com - THANKS!) and love the energy I get from them. I've been known to take them just as an afternoon kicker too.
So here are my questions:
**Can/should I take PW with the WF - just on lifting days or cardio too? Will it be too much for a moderate lifter like me? I tried it 1x with a PW sample and LOVED the feeling and results.
**Is OT too much for me? I need to get some multi-vitamins and would like to try them. But 6 tabs/day!? Holy cow.
**Reduction - will this assist me in dropping some bodyfat? Tried a sample and noticed a decrease in appetite and the balck pills really helped me fall asleep. This purchase feels like this purchase would be a "luxury" and I could accomplish my goals with clean(er) eating and by sticking to my training schedule.
Thanks for helping me out here. Any and all advice is appreciated.
Monica
Comment