What are some Fatloss / Nutrition mistakes that you have made ?
Here are some of mine:
- Tracking only total calories and not macronutrients
- Cutting / Fatloss for the wrong reasons (women)
- Cutting / Fatloss FOR summer....DURING the summer (DOH !!)
- Overdosing on pure Yohimbine HCL
- Starvation diet because my girlfriend was coming to visit and I didn't want her to see me looking "bloated" from bulking
I'm sure I'll think of some more....
Here are some of mine:
- Tracking only total calories and not macronutrients
- Cutting / Fatloss for the wrong reasons (women)
- Cutting / Fatloss FOR summer....DURING the summer (DOH !!)
- Overdosing on pure Yohimbine HCL
- Starvation diet because my girlfriend was coming to visit and I didn't want her to see me looking "bloated" from bulking
I'm sure I'll think of some more....
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