hi, i'm about to use glycergrow with greenbulge.
But i have some questions please do not shoot me for dumb questions and my spelling
Oke let's start
1) I'm from belgium so I don't know what a gallon is. But on dutch
supp shops, they say it's better to drink 4- 7 liters of water. If you take
something in the middle like 5.5L of water that is alot. I mean 4L
isn't that healty anymore because you can have the opposite of dehydration.
Also minerals are not used anymore but just flushed away. Next to the water
i will drink my whey shake what is about 0.6L of milk each time.
Can milk also be used for glycergrow. That wil make it alot easier to get my 5.5L of fluid
(so the kind of fluid doens't mather)
2) I like people who put it directly in there mouth i will do that too. But don't you have to
mix or shake it a little bit so the body ust it better?
3) What about 60min before the gym 1scoop, right before another scoop and 2 scoops after the gym?
4) what is the real minimum of water to use (please use liters)
Thanks alot dear americans
But i have some questions please do not shoot me for dumb questions and my spelling
Oke let's start
1) I'm from belgium so I don't know what a gallon is. But on dutch
supp shops, they say it's better to drink 4- 7 liters of water. If you take
something in the middle like 5.5L of water that is alot. I mean 4L
isn't that healty anymore because you can have the opposite of dehydration.
Also minerals are not used anymore but just flushed away. Next to the water
i will drink my whey shake what is about 0.6L of milk each time.
Can milk also be used for glycergrow. That wil make it alot easier to get my 5.5L of fluid
(so the kind of fluid doens't mather)
2) I like people who put it directly in there mouth i will do that too. But don't you have to
mix or shake it a little bit so the body ust it better?
3) What about 60min before the gym 1scoop, right before another scoop and 2 scoops after the gym?
4) what is the real minimum of water to use (please use liters)
Thanks alot dear americans
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