So when it comes to stacking GM and GB, what's the final word on this from Controlled Labs? Which one pre-workout and which one post?
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Green Mag/Green Bulge Stacking - the final answer
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Originally posted by stresterSo when it comes to stacking GM and GB, what's the final word on this from Controlled Labs? Which one pre-workout and which one post?REDuction SHOTS are Now Here!
Out Now:
Orange OxiMega (Fish Oil & Greens)
Purple Psyko
Gold Feast
Blue Gene
Blue Growth
REDuction AM/PM Shots
REDuction AM/PM (and PM solo)
Orange TRIad
White Flood (5 Flavors)
Black Hole
Green MAGnitude (apple or lemonade)
Green Bulge
White Blood 2
Purple Wraath (grape or lemonade)
Blue Up
Blue Up (Stim-Free)
GlycerGrow (Elements line)
CLAmore (Elements Line)
Toll Free: (800) 692-4558
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I think each person has a few scenarios to try and see which works best for them.
1) green bulge 5 caps pre and half serving of green mag post
2) half serving of green mag pre and 5 caps of green bulge post
3) half serving of green mag pre and half serving of green mag post
4) full serving of green mag pre
5) full serving of grreen mag post
6) 3 caps of green bulge and 1/4 serving of green mag pre and 2 caps of green bulge and 1/4 serving of green mag post
did I miss any?REDuction SHOTS are Now Here!
Out Now:
Orange OxiMega (Fish Oil & Greens)
Purple Psyko
Gold Feast
Blue Gene
Blue Growth
REDuction AM/PM Shots
REDuction AM/PM (and PM solo)
Orange TRIad
White Flood (5 Flavors)
Black Hole
Green MAGnitude (apple or lemonade)
Green Bulge
White Blood 2
Purple Wraath (grape or lemonade)
Blue Up
Blue Up (Stim-Free)
GlycerGrow (Elements line)
CLAmore (Elements Line)
Toll Free: (800) 692-4558
Tank "@" ControlledLabs.com
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Originally posted by stresterSo, why only 1/2 scoop post and not a full scoop? Also, should there be timing considerations between post workout shakes and GM?REDuction SHOTS are Now Here!
Out Now:
Orange OxiMega (Fish Oil & Greens)
Purple Psyko
Gold Feast
Blue Gene
Blue Growth
REDuction AM/PM Shots
REDuction AM/PM (and PM solo)
Orange TRIad
White Flood (5 Flavors)
Black Hole
Green MAGnitude (apple or lemonade)
Green Bulge
White Blood 2
Purple Wraath (grape or lemonade)
Blue Up
Blue Up (Stim-Free)
GlycerGrow (Elements line)
CLAmore (Elements Line)
Toll Free: (800) 692-4558
Tank "@" ControlledLabs.com
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alrighty then ... last question:
I'm going to be modifying my supplementation of GM for the log since I'm beyond my initial 30 days and bringing GB and BU into the mix .... I'm thinking I can shoot for the 1/2 scoop GM pre and then 5 pills GB post .... so should I then wait another 30 minutes before having my post workout shake?jdouchebag for president
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Originally posted by stresteralrighty then ... last question:
I'm going to be modifying my supplementation of GM for the log since I'm beyond my initial 30 days and bringing GB and BU into the mix .... I'm thinking I can shoot for the 1/2 scoop GM pre and then 5 pills GB post .... so should I then wait another 30 minutes before having my post workout shake?REDuction SHOTS are Now Here!
Out Now:
Orange OxiMega (Fish Oil & Greens)
Purple Psyko
Gold Feast
Blue Gene
Blue Growth
REDuction AM/PM Shots
REDuction AM/PM (and PM solo)
Orange TRIad
White Flood (5 Flavors)
Black Hole
Green MAGnitude (apple or lemonade)
Green Bulge
White Blood 2
Purple Wraath (grape or lemonade)
Blue Up
Blue Up (Stim-Free)
GlycerGrow (Elements line)
CLAmore (Elements Line)
Toll Free: (800) 692-4558
Tank "@" ControlledLabs.com
Comment
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Originally posted by stresteralrighty then ... last question:
I'm going to be modifying my supplementation of GM for the log since I'm beyond my initial 30 days and bringing GB and BU into the mix .... I'm thinking I can shoot for the 1/2 scoop GM pre and then 5 pills GB post .... so should I then wait another 30 minutes before having my post workout shake?
I personally do just to make sure of best absorption.
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Originally posted by stonecoldtruthStonecold's Ideal Timing:
3 caps GB 45 minutes pre
1/2 scoop GM (mixxed with PW) on the drive to the gym
I'm just crazy like that...
Yes he is..
I take 1 scoop of GM pre, then after about 20min I take my pre workout protein. Then as soon as I walk in the door, I get some simple carbs, along with my 5 caps of gb, then about 20 after I down my post protein shake.
this shit is like a scienceA Gold's Gym puppet - and proud of it.
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Originally posted by jdiritto1 scoop gm pre
5 green bulge post
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Originally posted by pu12en12gThat's what I do... but like most things related to fitness / nutrition / bodybuilding... there is no single "final answer"... what works for someone 6ft 250lbs could be overkill for someone 5' 6" 120lbs
That would be me!
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Originally posted by Controlled Labsthere is no single solution. even among reps/consultants and myself. I personally like the green bulge caps pre and a half serving of magnitude post. I think PT does it the other way around.
ahaahah
on a side note, ive experimented in pre, post, and during with green mag. i really dont think there is a best, just a preference.
IMO i think taking pre along with GG gets it ready to be shuttled in during a workout, so thats my reasononing behind taking it pre.
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