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When to take my stack? (GG/PW/GM)

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  • When to take my stack? (GG/PW/GM)

    I just got my purple wraath and green magnitude courtesy of supplement kings and was not sure when I should be taking this stack? I go to the gym immediately following work, I'm not sure when I should be taking these supplements and also when I should be having my last meal prior to the gym(I usually don't have a solid meal, usually a just a shake).

  • #2
    Originally posted by skinnychubbyguy
    I just got my purple wraath and green magnitude courtesy of supplement kings and was not sure when I should be taking this stack? I go to the gym immediately following work, I'm not sure when I should be taking these supplements and also when I should be having my last meal prior to the gym(I usually don't have a solid meal, usually a just a shake).
    Here is a example:

    4pm: Whey Shake + Carbs
    4:30: GG + GM + PW + lots of water
    5pm: Gym + lots of water
    6pm: Postworkout (Whey + Carbs)

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    • #3
      i'm about to start on my PW/GB/WB tomorrow actually.. hyperthrophy training for 8 weeks then 4 weeks of power.. killing it.

      i'm taking my stack like..

      45min: WB
      30min: GB
      20~15: PW + CAFFEINE + ALCAR

      then after workout it's a shake and a amino 2222 tab.

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