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  • PW or GG

    What is better for a powerlifter?

    taking PW or GG

    and do u take those on off days?


    i gonna be taking GB/WB
    5'11"
    230lbs hard

  • #2
    Originally posted by Krueger
    What is better for a powerlifter?

    taking PW or GG

    and do u take those on off days?

    i gonna be taking GB/WB
    I don't feel that anyone should have to choose between the 2 to be honest... but Purple WRAATH would probably come first.

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    • #3
      so if i got GG and PW

      would i take it on my off days?

      and how should i take both since there both suppose to be consummed in pre during and post workout... i read somewhere u could mix them both into water or take one in water and one just put the poweder in ur mouth and wash it down with the other.... but when should i take it PRE or Post
      or during ... thanks
      5'11"
      230lbs hard

      Comment


      • #4
        Originally posted by Krueger
        so if i got GG and PW

        would i take it on my off days?

        and how should i take both since there both suppose to be consummed in pre during and post workout... i read somewhere u could mix them both into water or take one in water and one just put the poweder in ur mouth and wash it down with the other.... but when should i take it PRE or Post
        or during ... thanks
        For powerlifting... how long are you hitting the gym ?

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        • #5
          i hit the gym

          4 days a week well really 6 cause of abs and bag training...


          1 day Chest 1hr 30min

          1 day Legs and Back 1hr 45min

          2 day Arms 1hr 10min
          5'11"
          230lbs hard

          Comment


          • #6
            Originally posted by Krueger
            i hit the gym

            4 days a week well really 6 cause of abs and bag training...


            1 day Chest 1hr 30min

            1 day Legs and Back 1hr 45min

            2 day Arms 1hr 10min
            Ok I would take the GlycerGROW 1 hour pre-workout and I would take 1 scoop Purple WRAATH 15 minutes pre-workout and 1 scoop during. The GlycerGROW will last up to 6 months, so keep that in mind (that surprises alot of people).

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            • #7
              Originally posted by pu12en12g
              Ok I would take the GlycerGROW 1 hour pre-workout and I would take 1 scoop Purple WRAATH 15 minutes pre-workout and 1 scoop during. The GlycerGROW will last up to 6 months, so keep that in mind (that surprises alot of people).
              GG is awesome, 1 serving lasts for 6 months! A whole tub will last a decade!

              Ok I'll stfu......

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              • #8
                If I HAD to pick one, it would be Purple Wraath. ( one of the best supplements I have EVER taken.)

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                • #9
                  Originally posted by Krueger
                  What is better for a powerlifter?

                  taking PW or GG

                  and do u take those on off days?


                  i gonna be taking GB/WB
                  Both are jsut fine, but just like PU said PW would come first. GG was working nicely for me but I have been cycling out some supps as something has been buggin me this week and I will be starting it back up next week. I will have to say that is really enhances my training. I am at the weights that I was at with a partner a few years ago but I am training alone. I wish I hade a few extra partners for board presses just so I can see how much of a difference it makes.

                  How is your training going? Are you doing a meet soon? I have taken 3 years off and jsut started back up and will compete again next year.

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