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Carb Free Meatloaf

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  • Carb Free Meatloaf

    Possible ??

    Ideas ?

  • #2
    Ingredients:
    1 lb lean ground turkey
    1 onion, chopped
    1/2 cup uncooked oatmeal
    1/2 cup low-carb BBQ sauce
    1 tomato, pureed
    3 egg whites
    1/2 tsp cumin
    1 small can green chili peppers, undrained
    1 tsp fresh garlic, minced
    1 tsp black pepper
    1 tsp Mexican blend seasoning
    Non stick spray

    Instructions:
    Preheat oven to 400F. Mix all ingredients. Shape into a loaf and place in a baking pan that has been lightly sprayed with cooking spray.
    Bake for one hour.

    I guess you might be able to get away without the oats..? I dunno!

    Comment


    • #3
      Originally posted by asianbabe
      I guess you might be able to get away without the oats..? I dunno!
      BANNNN !!! J / k

      Sounds like I'll have to take a chance !! Damn I don't have most of those seasonings

      Comment


      • #4
        Originally posted by pu12en12g
        BANNNN !!! J / k

        Sounds like I'll have to take a chance !! Damn I don't have most of those seasonings
        RAHHH Mmmm I love oats

        Haven't tried the recipe myself, but I'm guessing with enough bbq sauce, it would still work!

        Comment


        • #5
          hey pu.. um....


























          OATS SUCK!!!!!!!!!
          www.elitefitsystems.com

          Now with CL and all your other favorites

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          • #6
            Originally posted by Mr. Aries
            hey pu.. um....

            OATS SUCK!!!!!!!!!
            More for ME !!!

            Comment


            • #7
              PU, i hope you become allergic to oats, heheheh.. that would be a funny day for me..


              www.elitefitsystems.com

              Now with CL and all your other favorites

              Comment


              • #8
                Originally posted by Mr. Aries
                PU, i hope you become allergic to oats
                I would shrink.....

                Comment


                • #9
                  Originally posted by pu12en12g
                  I would shrink.....
                  Then you just switch to buckwheat groats! I am trying ground up brown rice today.

                  Comment


                  • #10
                    Originally posted by ddawg91
                    Then you just switch to buckwheat groats! I am trying ground up brown rice today.

                    RED NECK!!!!
                    www.elitefitsystems.com

                    Now with CL and all your other favorites

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                    • #11
                      Originally posted by Mr. Aries
                      RED NECK!!!!
                      Hey, got to do what you have got to do when you can't do oats!

                      Comment


                      • #12
                        a carb-less meat loaf is like a fat-free ddawg: a myth and nothing more!!!!








                        OH SNAP!!!!!! mr. aries strikes again hahahahh
                        www.elitefitsystems.com

                        Now with CL and all your other favorites

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                        • #13
                          Originally posted by ddawg91
                          Then you just switch to buckwheat groats! I am trying ground up brown rice today.
                          how and why?

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                          • #14
                            Originally posted by asianbabe
                            how and why?
                            Not for the meatloaf but for my shake.

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