I take an Animal Pak in the morning with two scoops of Optimum Nutrition whey pre-workout and two post-workout...
Is that a sufficient amount of amino acids for fat loss? Or do I need to add in Purple Wraath in addition to those?
...because before I was taking Purple Wraath and Muscle Milk (which does not have nearly as much amino acids)...
Any thoughts and/or suggestions, please!
Is that a sufficient amount of amino acids for fat loss? Or do I need to add in Purple Wraath in addition to those?
...because before I was taking Purple Wraath and Muscle Milk (which does not have nearly as much amino acids)...
Any thoughts and/or suggestions, please!
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