Wear belt during entire workout ?.. interesting interview with Ronnie Coleman

[pu12en12g]

http://one.revver.com/watch/115535

[nycste]

well we all know he doesnt wear a belt entire workout. unless he changed cuz hes old now

edit- watched video. ive heard of this method before sorta makes sense but a pain in tush

and i dont see any diff btw his waist and before?

[retro_roots]

I think it only makes a difference if you have a Huge HGH Gut like him

[Sethva]

Lol @ arnold in the turbo man suit

[retro_roots]

Lol @ arnold in the turbo man suit

Hell yah. I felt I needed a holiday avatar

[jiritt0]

wearing a belt during an entire lift just trains your body to take stress off of the core and to utilize the support from the belt.