I've heard this term repeatedly of late. Obviously I'm assuming it's with gains upon those just starting lifting, but is there more to it?
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Newbie Muscle???
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Newbie Muscle???
Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight. - Psalm 144:1
As iron sharpens iron, so one man sharpens another - Proverbs 27:17
Current Supps:
Purple Wraath
Green Magnitude
Orange Triad
White Flood
Blue Up
100% ON Classic Whey
Ninety percent of everything is crap.
Theodore Sturgeon
US science fiction author (1918 - 1985)
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But to what extent? I guess it would depend on the individual and the stress placed on the muscles?Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight. - Psalm 144:1
As iron sharpens iron, so one man sharpens another - Proverbs 27:17
Current Supps:
Purple Wraath
Green Magnitude
Orange Triad
White Flood
Blue Up
100% ON Classic Whey
Ninety percent of everything is crap.
Theodore Sturgeon
US science fiction author (1918 - 1985)
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Originally posted by SethvaIt'll taper off, after a few weeks/months you'll see the gains, but after that you probably wont see too much
Thats when diet/right supps comes into play even moreBlessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight. - Psalm 144:1
As iron sharpens iron, so one man sharpens another - Proverbs 27:17
Current Supps:
Purple Wraath
Green Magnitude
Orange Triad
White Flood
Blue Up
100% ON Classic Whey
Ninety percent of everything is crap.
Theodore Sturgeon
US science fiction author (1918 - 1985)
Comment
-
just fyi ive added around 10 lbs in 2-3 weeks since hitting the gym again
i bumped my diet up in food intake and hit the weights
i am more cutup. and cont to get more cutup daily which is great as well as putting on solid mass and slowly and cafefully getting my strength back
soo this 10lbs what or where is it on my body..
according to some article i just read only 1-2 lbs max can be muscle? so 5-10 is cell volume or something simliar?
again ive been dropping fat and gaining weight
thanks for any advice and just sharing my last couple weeks im feeling really good again mentally and physically
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