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Mr. Aestheticz 2010 Po-Card Journey..."BELIEVE AND BECOME"!

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  • Mr. Aestheticz 2010 Po-Card Journey..."BELIEVE AND BECOME"!

    I am a firm believer that everyone and anyone lives for a purpose, some know what it is and others do not. I am who know knows and strongly believes in my purpose here on this planet.

    I may not become the world's greatest natural bodybuilder, and I may not change the name, game, and face of the sport, but I DO PROMISE that I will be a force in it.

    It is here after 2 whole years of taking off to improve, do, and give it all that i can in order to be better. I faced many trials and tribulations on the path/road to now, a lot of heart break, fear, pain, and sorrow. But also joy, blessings, joy, and prayers.

    20 weeks starting from today 4/12/10 I will begin my voyage and my journey to earning my IFPA Pro-Card, no breaks, no excuses, and no bullshit. Always have faith and truth in yourself and you will never be stopped, as for meone thing I know about myself is.....

    IF I BELIEVE THEN I WILL BECOME!!!

    Do you believe?

    "YOU WILL NOT OUT WORK ME, 2010 PRO-CARD LET'S GO!!!

    ...EASY!!!
    "YOU WILL NOT OUT WORK ME, 2010 PRO CARD LET'S GO!"

    Mr. Aestheticz myspace page up and running, CHECK ME OUT!
    http://www.myspace.com/mraestheticz

    Mr. Aestheticz is on Twitter, FOLLOW ME!
    http://twitter.com/Mr_Aestheticz

    Mr. Aestheticz bodyspace page up and going, CHECK IT!
    bodyspace.bodybuilding.com/Mr_Aestheticz

  • #2
    Well hello there!
    laurie@controlledlabs.com

    Disclaimer : The above post is my own PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice. CONTROLLED LABS products are produced in a GMP for Sport certified facility (no hormones produced in the facility / no cross contamination).

    Comment


    • #3
      Originally posted by bull.dogz View Post
      Well hello there!
      WELL HELLO
      "YOU WILL NOT OUT WORK ME, 2010 PRO CARD LET'S GO!"

      Mr. Aestheticz myspace page up and running, CHECK ME OUT!
      http://www.myspace.com/mraestheticz

      Mr. Aestheticz is on Twitter, FOLLOW ME!
      http://twitter.com/Mr_Aestheticz

      Mr. Aestheticz bodyspace page up and going, CHECK IT!
      bodyspace.bodybuilding.com/Mr_Aestheticz

      Comment


      • #4
        Awesome! Welcome to the CL forums!

        Comment


        • #5
          Originally posted by breathemetal View Post
          awesome! Welcome to the cl forums!
          appreciated glad to be here!!!
          "YOU WILL NOT OUT WORK ME, 2010 PRO CARD LET'S GO!"

          Mr. Aestheticz myspace page up and running, CHECK ME OUT!
          http://www.myspace.com/mraestheticz

          Mr. Aestheticz is on Twitter, FOLLOW ME!
          http://twitter.com/Mr_Aestheticz

          Mr. Aestheticz bodyspace page up and going, CHECK IT!
          bodyspace.bodybuilding.com/Mr_Aestheticz

          Comment


          • #6
            MONDAY 4/12/10

            UPPER POWER

            CHEST, BACK, SHOULDERS, TRAPS

            ABS

            FLAT BENCH LEG RAISES - 3 X 12 - 15 REPS W/ V-UP CRUNCHES - 3 SETS X 10 -12 REPS

            CHEST

            BB FLAT PRESS - 3 X 5 REPS

            BACK

            DEADS - 3 X 5 REPS

            SHOULDERS

            SEATED SMITH MACHINE PRESS - 3 X 5 REPS

            TRAPS

            BB SHRUGS - 3 X 5 REPS

            CARDIO

            20 MIN TREADMILL

            NOTES

            - Before every exercise I would do a real good warm up and stretch of 4 sets 15, 12, 10, 8 or 6, just trying to really warm up the muscles and fill them with a bit of blood before doing the movements.
            - Also I dropped the weight a bit to adjust my body to the high rep warm up and the carb adjustment.
            -Other than that had a great lift and great first day, lower power tonite.

            ...EASY!!
            "YOU WILL NOT OUT WORK ME, 2010 PRO CARD LET'S GO!"

            Mr. Aestheticz myspace page up and running, CHECK ME OUT!
            http://www.myspace.com/mraestheticz

            Mr. Aestheticz is on Twitter, FOLLOW ME!
            http://twitter.com/Mr_Aestheticz

            Mr. Aestheticz bodyspace page up and going, CHECK IT!
            bodyspace.bodybuilding.com/Mr_Aestheticz

            Comment

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