Referral contest guys... someone get Pdaggers over here

[pu12en12g]

This guy is COMEDIC GOLD of EPIC PROPORTIONS !!!

http://www.forum.bodybuilding.com/sh...d.php?t=773527

[dee213]

This guy is COMEDIC GOLD of EPIC PROPORTIONS !!!

http://www.forum.bodybuilding.com/sh...d.php?t=773527

I invited him

Figured he likes oats as much as u do.

[jiritt0]

oats rock.

[Controlled Labs]

we have him as a first round draft pick. I also want maxx to come over, he can be our mascot.

[jiritt0]

what about hyperbeast? or mynameis???

[Controlled Labs]

what about hyperbeast? or mynameis???

I love hyperbeast.

[LancerV]

Are you not suppose to blend oats?

[jiritt0]

blending oats is fine. how i do it.

[LancerV]

blending oats is fine. how i do it.

But than it raises the GI Index

[jiritt0]

makes them consumable for me


i fuggin hate oatmeal.

[LancerV]

makes them consumable for me


i fuggin hate oatmeal.

I just put them in my shaker whole, it kinda makes you gag though

[jiritt0]

I just put them in my shaker whole, it kinda makes you gag though

do u use stel cut oats?

[GimpyPaw]

OATs!! Gotta love em.

And not to rub it in or nuttin', but Bob's Red Mill is only a 15 min drive from my house. We go and buy bulk from them at least once a month.

[Frank_the_Tank]

http://controlledlabs.com/forum/index.php?referrerid=$57

[jiritt0]

nice.. i got a 50lb bag of steel cuts from some internet site, i forget where.. was 40some with shipping. under 1$ a pound, im not too disappointed, tho someone i work with says its a bad deal, iw as like whatever, i dont know a spot to buy 50lb steel cut oats from besides the internet