I will be cutting for the next few weeks till I get to where I feel I need to be. Here are the suppliments I will be using:
CL's Glycergrow
Scivation Xtend & Substance WPI
Scivation Sesamin
USPLABS cAMPHIBOLIC
Vasopro ephedrine
Higher Power Caffeine
Now Adam multi
Now Super Omega 3-6-9
ON's 100% whey
Here is how I will be taking these:
Meal 1: 2 cAMP, 1 Adam multi, 2 Omega's, 1 Sesamin
30 min pre workout: 1 ephedrine, 1 caffeine
pre-during-post workout: sipping on 3 scoops glycergrow mixed with 8 scoops xtend and 1 scoop WPI
15 min after workout: 2 scoops ON's whey
Meal 3: 2 Omega's, 1 Sesamin, 1 Adam multi
Meal 6: 2 Omega's, 1 Sesamin, 1 Adam multi
Current Stats:
Weight: 206
%bf: 13%
Height: 6'1
Arms: 16" flexed
Shoulders: 50.5"
Chest: 44"
Theighs: 25"
Calves: 16"
Waist: across belly button 34.5"
Looking to get to about 198 while keeping as much muscle as possible
going for 1-2 lbs per week
I am currently on my third day of this and I will post all updates including my workout and diet in a little bit.
CL's Glycergrow
Scivation Xtend & Substance WPI
Scivation Sesamin
USPLABS cAMPHIBOLIC
Vasopro ephedrine
Higher Power Caffeine
Now Adam multi
Now Super Omega 3-6-9
ON's 100% whey
Here is how I will be taking these:
Meal 1: 2 cAMP, 1 Adam multi, 2 Omega's, 1 Sesamin
30 min pre workout: 1 ephedrine, 1 caffeine
pre-during-post workout: sipping on 3 scoops glycergrow mixed with 8 scoops xtend and 1 scoop WPI
15 min after workout: 2 scoops ON's whey
Meal 3: 2 Omega's, 1 Sesamin, 1 Adam multi
Meal 6: 2 Omega's, 1 Sesamin, 1 Adam multi
Current Stats:
Weight: 206
%bf: 13%
Height: 6'1
Arms: 16" flexed
Shoulders: 50.5"
Chest: 44"
Theighs: 25"
Calves: 16"
Waist: across belly button 34.5"
Looking to get to about 198 while keeping as much muscle as possible
going for 1-2 lbs per week
I am currently on my third day of this and I will post all updates including my workout and diet in a little bit.
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